Lifestyle Nutrition

  • Detox adn Cleansing Testimonials
  • Detox adn Cleansing Testimonials
  • Detox adn Cleansing Testimonials
  • Detox adn Cleansing Testimonials
  • Detox adn Cleansing Testimonials
  • Detox adn Cleansing Testimonials
  • Detox adn Cleansing Testimonials

Lifestyle Nutrition

50 years of high-paced acceleration in all corners of society has left us with a fast-paced form of nutritional intake. Subsequently, our world is currently at an all time nutritional low. Hard to believe given how far we seemed to have come in all other areas of life, but it is true.

The Goal of Organic Performance is to create a customized plan that reflects your life's daily schedule, palate preferences, exercise interests and degree of nutritional deficiency. Thereby slowly modifying your lifestyle so you can adapt to the changes and make them your own.

We do not use a symptom-based approach but one that addresses the root cause of the changes you would like to make. Thus, allowing you to ultimately understand your own body and be able to keep yourself on track. And we are always here to provide a little guidance from time to time if you lose your way!

Contact Us to create a nutritional lifestyle plan just for you.

Following an initial consultation to discuss your goals you will receive a detailed outline of 'your' program. Not a standard structure that we fit you in, but one that is fit specifically to you. Once approved you will be emailed forms for a detailed health history, food diary, household history, and personal schedule diary. In addition, you will be able to communicate with others in the Organic Performance community via our 'Forums' page, support each other, share experiences as well as have access to a wellspring of resources. Upon completion and reviewing of your forms your life will immediately begin to change as, together, we embark on a journey towards success.

Individual programs may include any of the following:

» Phone, Email or One-on-One Support and Ongoing Consultation
» Short and Long-Term Programs
» Weight-loss
» Pre and Post Pregnancy Consultation
» Recipes for meals and snacks
» Dietary Analysis
» Meal Planning: 3, 5, & 7-day blocks
» Travel Support (work or leisure): Restaurant menu analysis for meetings and/or dining, list of healthy restaurants, food shops, farmers markets, 'green' accommodations
» Product Consultation: Personal (hygiene, nutrition) & Home (H2O Filters, Cleaning, Appliances, etc.)
» Medical / Exercise Recommendations: Naturopaths, Bodywork, Trainers and Physicians
» Keep in Mind, Organic Performance is for all ages from infant through adult!!