Friday, 04 December 2009 03:47
In this new book, Adam Kelinson describes how a “nutritional lifestyle” can be accessible to anyone—simply and deliciously—with food, not supplements, as the cornerstone. A lifestyle guidebook as well as a cookbook, The Athlete’s Plate includes 85 original recipes inspired by cuisines from around the world and designed for quick and easy preparation.
Order your copy today at these online stores:
Praise for The Athlete’s Plate
“When it comes to providing what the human body needs for performance and health, science hasn't caught up with nature. Too many athletes depend on food supplements.