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Testimonial

You can try and improve your performance by adding hundreds of hours on the track, in the gym or in the saddle -or- you can get the better results by just providing your body with what it needs for peak performance. In just 1 month Adam (Organic Performance) improved my performance in the marathon by 30 minutes by simply refining and adjusting my nutritional program. I trained smarter, ran faster, recovered more quickly and felt better than ever before.

Best of all... I no longer need Tylenol or aspirin after a hard workout!

By A Web Design

Sesame Dressing

Classic salad dressings are made with a ratio of 3:1, oil to vinegar, but I like mine with a bit more acid.

Start with this and then alter it to your own palate. I also always make enough to have leftovers for later use.

Ingredients:

  • ¼ cup sesame oil
  • ¼ cup toasted sesame oil
  • ¼ cup olive oil
  • 2 Tbsp apple cider vinegar
  • 1 Tbsp brown rice vinegar
  • 1 Tbsp fresh lime juice
  • 1 Tbsp ginger, minced
  • 1 Tbsp scallion, minced
  • 1 Tbsp cilantro, chopped
  • sea salt
  • black pepper

Preparation:

Add all ingredients into bowl and whisk together until combined.

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