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|“As a result of the 7-day cleanse, I have a different perspective of what I eat, how much, and how food reacts with my body/mind. I wound up losing 20lbs and have maintained the weight loss since! In addition, I stopped using a blood pressure medication (which I had been using everyday for 3 years) at the beginning of the cleanse and my blood pressure naturally lowered to acceptable levels. I no longer have to wake up every day and 'pop a pill'. Adam and the Organic Performance team provide excellent counseling services and spiritual guidance during the entire journey."|
April is for Seeding and Planting!
Wednesday, 13 April 2011 00:00
Seasonal Food List
Tuesday, 12 April 2011 04:35
Each geographical region produces local harvests at different times but here are some of the things you can begin to look for at your farmer’s market as they continue to appear throughout the season.
This is only a partial list.
Asparagus, Artichokes, Avocados, Arugula, Beets, Beet Greens, Broccoli, Blood Oranges, Bok Choy Carrots, Clams, Catfish, Chard, Crabs (soft-shell), Cabbage, Dandelion Greens, Dill, Fiddlehead Ferns, Fava Beans, Garlic, Garlic Scapes, Greens, Grouper, Halibut, Kale, Lamb, Lettuces, Morels, Mint, Meyer Lemons, Nettles, Onions, Oysters, Potatoes, Peas, Papaya, Rhubarb, Radishes, Spinach, Squid, Scallops (bay), scallions, sea bass, shallots, snow peas, sugar snaps, sorrel, strawberries, suckling pig, Turnips.
Find Your Local Farmer's Market